Create Change With Simple Gestures!

We live in a time of social expression, but very little personal interaction.  We reach out through texts and social media platforms, but it almost becomes alien to reach out a hand to someone who needs us.  As we experience an explosion of technology that transforms from moment to moment, we work so hard to keep up.  Unfortunately, in the process, we lose a bit of our humanity as well.

As we tune out the world around us to embrace the one in our phones and tablets, it becomes easier to look past the homeless person on the side of the road.  We find it easier to judge people online, and that judgement can become bullying.  We see tears as cute emojis, and we begin to lose the compassion that made us human.

People struggle with depression, post-traumatic stress Disorder, Bipolar Disorder, Anxiety, and so many other mental illnesses, but do we see them as a person, or a label?  When will we finally realize that we need to come together to remove the stigma around mental illness, and open our hearts to the person who is diagnosed.  In fact, we are more willing to rally behind individuals with cancer than those with mental illness.  Why can’t we just support those who need us, whether they are physically or mentally ill?

It is time to put down the phone, even if it is just for a moment, each day.  Take that time to make a difference.  You can inspire someone who is struggling, listen to someone, smile at others and make eye contact, volunteer, donate time or money, let someone know you care, or any gesture, large or small.  Just one small act of kindness can create a ripple effect.  If you have time to send a text, you have time to make an impact.

 

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Maintaining a Positive Perspective in Social Media!

With the growth of social media, there has come a clash of personal and professional spheres.  I have noticed a large amount of people lately, who happen to have a job they are not happy with, take to social media to vent about their misfortune.  I have seen family problems aired all over Facebook and Twitter, and I have seen people share things that do not place them in a positive light.  Now, I am all for freedom of speech and maintaining liberty, but I also recognize that with this freedom comes consequences.

If you are seeking employment, you should maintain social media pages which reflect the professional side of yourself.  You should find ways to express the positive aspects of who you are, and the skills you possess.  I can honestly say that employers can and will look at your social media pages.  Not all employers, but do you really want to take the risk?  Having known quite a few people who take part in the hiring process, they take this seriously because they want individuals working for them who will represent the values their company embraces.  Potential candidates for a job position should have social media pages that present themselves as a hard-working, trustworthy individual with a moral compass.  Employers do not want to see whiny posts about life, they want to see someone with a positive outlook!

Now is the time to clean up your social media sites because even current employers may look at your pages before considering you for a promotion.  Your social media pages are a reflection of you as an individual. Scroll through your page and try to determine if this is the person you wish others to see you as.  Maintaining a positive perspective in your social media pages as well as in your daily interactions can help you to become more confident and come across as someone others can have confidence in.  Be mindful of how you present yourself in all areas of your life, and you will find it has an affect on your career and relationships!